# Device health is a massive topic.
I use True Tone and night shift on my phone but, even at its most "warm," it doesn't feel like it's enough. Maybe it's that I've gotten used to the changes those technologies make to the display.
That's quite likely as I can't bear it when I turn them both off.
But it's good that I'm concerned and it leads me to trying something.
I'm terrible for going to bed and using my phone. I don't care how warm the display is, it can't be good for me. And we are constantly bombarded with advice about not using our devices for an hour before going to bed.
That isn't always practical as it's often not apparent when bed time is going to be, but I think adhering to the spirit of it, if not the actual timescale, is a good place to start.
So, in light of this, I will try to use my devices less before bed and, when I get there, I'll limit myself to my notebook and pen.
If there's something I want to say, or an idea I want to get down on the page, I can do it by hand and it can wait until the morning to see if I want to type it up or put it on the blog.
@colinwalker I love the way it shows how often a feed has been updated with posts.
@colinwalker I may try that approach with Feedbin. I want to get away from a ‘three pane’ view of RSS and maybe fluid will do that. I take it, it’s keyboard-friendly?
@colinwalker i didnt see that during my trial. If you get the chance, can you screenshot that?
@stefp The graphical representation is a nice touch.
@BestofTimes Fluid just enables you to run the web site as though it was an app so l think you’ll be stuck with 3 panes
@cdevroe Sure, will do, next time I see an updated post.
@BestofTimes I wonder if the "minimized" layout option of Reeder would satisfy you? It shows just the article and you can use keyboard/mouse/touchpad to move around. May want to give it a look-see.