I was indicating handwritten posts by inserting (By pen) at the end but, due to the limitations, this isn't searchable. I've, therefore, decided to change it to a hashtag which is automatically converted to a search link - #bypen.
This serves no real purpose beyond it being interesting to see how many posts begin on paper and whether that behaviour changes over time.
So today I thought I would try my first day of unguided meditation and it was certainly an experience.
The guided script was definitely serving as a distraction but in a good way as well as the bad. The subconscious focus on the script itself was likely preventing the mind from wandering, without it that inner voice was free to go where it pleased.
It's quite a transition that will take a bit of getting used to.