A couple of weeks ago I decided to uninstall the Bluesky app from my phone. While the number of people I follow (and who follow me) is very small it was something I didn't need nor have the headspace for, especially since disabling Bluesky integration with the blog.
I can still access it via the web should I want to (and have done on occasion) but I'm not sure if the app, or the integration for that matter, will find its way back to my phone.
I'm not sure if it's a comorbidity of the depression or just an acknowledgement of, and openness to, my ADHD traits but I find myself increasingly swinging between distraction and hyperfocus. Not to mention that context switching is becoming more and more difficult.