21/02/2022

2022/02/21#p1
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After a couple of rest days due to the pain in my left thigh, I got back on the treadmill for a quick 10 minute walk this evening. Sitting down for most of the day caused it to seize up so I needed to stretch it out and move. I don't think I'll be running for a couple of days yet but at least I can handle some form of exercise.

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Colin Walker Colin Walker colin@colinwalker.blog