2021/03/28#p1
Ah, the switch to British Summer Time when we lose an hour's sleep – I've previously compared adjusting to it to jetlag. It is said that your body takes a day to settle for each timezone you cross so why does it always take me a few days to get used to it even though it's only a one hour change?
I've always found it amusing that, although we Brits call the season between Summer and Winter Autumn, we have to rely on the American mnemonic "spring forward, fall back" to remember which way to set the clocks.
