# Comments

Last night I received an email offering a heavily discounted rate on an online T'ai Chi course. T'ai Chi is something that has always fascinated me and that I've longed to do for years so I may well sign up.

The course includes a number of videos for the different stances, postures and movements but it's not just the physical side that interests me; the whole philosophical aspect in Taoism is a big part of why it interests me and the link it forges between mind and body.

Couple with the meditation practice this could be the start of a good regimen.